I was called a fanatic in my food safety class.
No surprise here. I knew this was going to be a challenging day for me. I’m the one who follows the refrigerator rule, “if it smells OK,...
'Leaky Gut' Ice Cream Recipe that actually tastes good!
I made this ice cream pretty early on in my 'Leaky Gut' Diet adventures. I had low expectations based on my previous experiments with...
Leaky Gut Recipe Highlight: Braised Cabbage & Pulled Chicken
This was created on Day 5 of my Leaky Gut protocol. Luckily I went to the Farmers' Market a couple days before and stocked up on some...
Is there science behind that?
Today is Day 12 of my Leaky Gut protocol. No gluten or grains, no sugar, no alcohol or caffeine (update: coffee and wine are allowed in...
Hidden Sugars and How to Avoid Them Vol. 1
As a youth farm educator, I have a particular interest in weaning children off of unnatural, refined sugars and sweets in order to help...
From the Vault: High School Speech on Facebook as an Addiction
As I transition from laying out my whole life for "friends" to see on Facebook to selectively sharing aspects of it I feel might actually...
