Notes from the Field

September 3, 2017

This was created on Day 5 of my Leaky Gut protocol. Luckily I went to the Farmers' Market a couple days before and stocked up on some essentials, because farmers' markets are the easiest place to buy "safe" ingredients. I am avoiding all grains, legumes, cow's dairy, s...

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The Shala Center 

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Charlottesville, VA 22902

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