top of page
Radishes
Download my freebies (click on the link!)

How to Survive a Leaky Gut Diet

Adrenal Reset Meal Plan 

A Runner's Grocery List

My Traditional Diet Grocery List (coming soon!)

Backyard Garden Recipes (coming soon!)

Wholesome Sports Drinks + Fuel Recipes (coming soon!)

Resources

Wood-Fired Cooking: Techniques and Recipes for the Grill, Backyard Oven, Fireplace, and Campfire by Mary Karlin

Ferment for Good: Ancient Food for the Modern Gut: The Slowest Kind of Fast Food by Sharon Flynn

Victuals: An Appalachian Journey by Ronni Lundy

Nourishing Traditions by Sally Fallon

Nutrition and Physical Degeneration by Dr. Weston A. Price

Put Your Heart in Your Mouth by Dr. Natasha Campbell-McBride

Your Body's Many Cries for Water by Dr. Batmanghelidj

For Young Readers
Get full access to free resources!

Thanks for submitting!

Sylvia's Spinach by Katherine Pryor

I Will Never Not Ever Eat A Tomato by Lauren Child 

bottom of page